Posts filed under: Fitness

BODY TRANSFORMATION: MY 5 MONTH JOURNEY Hi guys, welcome to what I am sure will be both my most intimate and best Blog yet, because the subject is so dear to my...
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  Welcome back to The Self Mastery Series. Today we are going to be focusing on improving your flexibility, why it is important and how you can benefit from becoming...
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  • Deling with failure
  Welcome to day 4 of the Self Mastery Series; today we are going to be examining your attitude towards failure.    We all fail All of us. So, what...
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  • Self mastery strenght and fitness training
Welcome to Day 2 of The Self Mastery Series! I am very excited to be presenting this series which I believe will help you in making noticeable progress in your...
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